Aryaman Birla coping with severe anxiety related to sport, takes break
rediffGURU Dr Deepa Suvarna, a practising paediatrician with over 25 years of experience recommends simple lifestyle changes to improve your child's immunity, sleep and appetite.
Why getting up early is good for your health, as is maintaining a fixed sleep schedule.
A 10-year-old girl died in Sangli district, Maharashtra, after allegedly being tortured by her father, who suspected her of stealing money. Her sister was also subjected to similar treatment and is hospitalised. The father has been apprehended and a case has been registered.
Yams are wholesome root vegetables packed with essential nutrients, offering a mix of vitamins, minerals and energy-giving components.
Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.
Don't respond immediately. Take two slow breaths before you start speaking. Even a few seconds of peace can prevent the situation from escalating, says rediffGURU Kanchan Rai, founder of the Let Us Talk Foundation.
Deepshikha, the woman who saw the school student last time, before he headed to the Rajendra Place Metro Station in New Delhi and allegedly died by suicide, said that he looked disturbed and told her that the teachers 'tortured' him.
Studies have shown that placing others ' well-being ahead of ourselves without expectations or altruistic behaviour, stimulates brain reward centres.
Residents in Ghaziabad are in shock after three sisters committed suicide, with preliminary investigations suggesting online gaming addiction as a contributing factor. The incident has sparked concerns about the impact of prolonged screen time and social isolation on young people's mental health.
Lemon grass, often referred to as citronella, is a tall, reed-like herb prized for its bright, zesty scent and clean citrus taste. Widely used in Thai cuisine, it brings a refreshing, aromatic lift to soups, curries and stir-fries.
'In India, there is this first generation migrant, say from a small village in UP. He didn't go to the Gulf to buy a big house but make the life of his family better.' 'He may have paid 1 lakh rupees to an agent to go to the Gulf. Imagine what will happen to him and his family if he has to come back. He and his family will become poor again.' 'He went to the Gulf to come out of poverty, but this war will make his family trapped in poverty once again.'
During Valentine's Week, Mihika Shenoy and Trishina Kirpalani share the story on how they met and fell in love.
Imran Khan's sister claims he is alive but facing mental torture in solitary confinement at Adiala Jail. Concerns arose after an unannounced ban on family visits, leading to social media speculation about his well-being. The government has imposed Section 144 and deployed police to prevent PTI protests.
It's the perfect time to set new goals for the new year.
Prateek Yadav is the son of Mulayam Singh Yadav's second wife, Sadhna Yadav. His stepbrother and former chief minister, Akhilesh Yadav, currently heads the Samajwadi Party, the main opposition in Uttar Pradesh.
Olympic great Michael Phelps has voiced his concerns over the negative impact on athletes' mental health of the Tokyo Games postponement prompted by the new coronavirus pandemic. Last month the International Olympic Committee decided to delay the Tokyo Games for a year as the global health crisis prompted by the COVID-19 outbreak hit the professional sports calendar and brought daily life to a grinding halt for millions.
The exercise to add the inmates' names to the electoral roll was initiated in February this year.
Did you know that too much exposure to social media makes you eager and encourages cyber bullying?
Following too sedentary a routine is closely linked to weight gain, disrupted blood sugar levels, heart-related conditions, dangerous blood clots and a cluster of metabolic disorders that quietly damage long-term health, continues Harvard Medical School.
Whether you're struggling to find a date, confused about a relationship, or wondering when to pop the big Q, our expert relationship gurus are here to guide you.
'She was not a yes person. She would tell the truth and her feelings to Indira Gandhi, and Indira Gandhi would value her opinion. The same was the case with Rajiv Gandhi who would value her opinion.'
Lady Gaga revealed that she suffers from post-traumatic stress disorder (PTSD).
The helpline number, if introduced, will be a part of the board's Standard Operating Procedure (SOP) for the lucrative tournament, which will be held in the UAE from September 19.
Fasting refers to deliberately or consciously going without food or beverages -- or avoiding them altogether -- for a fixed length of time to boost health.
'I remember on occasions where I lay in my room feeling the despair. It (mental health issue) is real, it is part of all sport and it is coming to the fore now with a lot more aggression. Players are at least standing up and saying 'I need to just remove myself, fight myself and comeback again'
Barcelona stay on course to defend their Copa del Rey title with a 2-1 win over Albacete.
Official records reveal that over one lakh mature trees have been felled in Assam since May 2016 for various development projects, raising concerns about ecological loss despite compensatory afforestation efforts.
Yoga expert Pushpa R recommends three simple, but powerful asanas that can arrest hair fall and support hair growth.
When Olympic swimming champion Kyle Chalmers completed what he knew would be his final training session before the coronavirus shutdown, his overwhelming feelings were of sadness and the fear of what was to come. Many athletes are putting a brave face on the lockdown, converting garages and bedrooms into home gymnasiums and posting cheerful videos of themselves on social media keeping fit by "bench-pressing" their children.
Ex-Premier League soccer referee Coote gets suspended sentence for indecent image charge
After losing his central contract and slipping down the pecking order, Ishan Kishan rebuilt his game and mindset through discipline, meditation and domestic grind - culminating in a defining performance against Pakistan.
The UK court, which had been presented with detailed submissions regarding the precarious mental health of Nirav Modi and a family history of depression and suicide during the extradition proceedings, concluded on Thursday that the diamond merchant's state of mind may well benefit from a move from his London prison cell to Barrack 12 at Mumbai Central Prison on Arthur Road. As part of a very comprehensive judgment handed down by District Judge Samuel Goozee at Westminster Magistrates' Court in London in which he found a prima facie case of fraud and money laundering against the 49-year-old diamond merchant, it is noted that Modi's risk of suicide may be high but there is no evidence to point to immediate suicidal intentions. The judgment refers to the expert defence witness who had assessed Modi, forensic psychiatrist Andrew Forrester, to point out that Barrack 12 may well be a positive change from Wandsworth Prison in south-west London where he is being held on judicial remand, with the COVID-19 pandemic playing a "significant role" in the deterioration of his "depressive disorder".
Japan's Osaka ended the stand-off with the French tennis federation (FFT) by withdrawing from the claycourt major
Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work directly on the core, digestion, posture, and metabolism.
'Every issue that Muslims are facing today affects Muslim women. But how come women's issues don't affect the community?' 'How does the community benefit by the practice of halala or polygamy?'
The only phase in which Kohli battled self doubt was the 2014 tour of England in which he failed to even get a half-century and copped a lot of criticism.
A study suggests that brief, intense, intermittent exercise might be more effective in treating panic disorder, compared to standard care which involves psychotherapy sessions.
Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant that calm inflammation.
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